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Turkish lamb chops

204

  • Prep Time15 mins
  • Total Time21 mins
  • Makes4 servings
Turkish lamb chops

Kids love lamb chops because they come with their own handle, and in this easy recipe there's even a yogurt sauce to dip them in.

Ingredients

  • 3 tbsp olive oil

  • 1 tbsp chopped garlic

  • 3 tbsp chopped oregano

  • 2 tsp ground cumin

  • 1 tsp cinnamon

  • 1/4 tsp cayenne

  • 2 racks of lamb, boned frenched, cut into individual chops (about 1 lb each)

  • 1/2 tsp salt

Dipping sauce

  • 1 cup Greek yogurt

  • 2 tbsp chopped mint

  • 1/4 tsp salt

Instructions

  • Combine olive oil, garlic, oregano, cumin, cinnamon and cayenne in a sealable plastic bag. Add lamb chops and massage bag to coat them with spice mixture. Let marinate at room temperature while barbecue heats up.

  • Heat barbecue to high. Remove lamb chops from bag. Season with salt and grill for 2 to 3 min a side or until browned at the edges and cooked to desired degree of doneness.

  • Combine Greek yogurt, mint and salt and serve with the lamb for dipping.

Nutrition (per serving)

Calories 452, Protein 6g, Fat 30g, Fibre 1g, Sodium 593mg.

Tip:

Barbecue some red peppers and zucchini alongside lamb for a quick veggie side.

This article was originally published on Jul 04, 2012

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