Tickled Pink Smoothie

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PREP TIME

5 min

TOTAL TIME

5 min

Makes

4 servings

Who can resist the flavours of summer? This watermelon and raspberry smoothie does not disappoint.


Ingredients

  • 2 cups cubed watermelon
  • 1 cup frozen raspberries
  • 1 cup vanilla yogurt
  • 2-inch pieces cucumber , sliced
  • 2 tbsp lime juice
  • 1 tbsp honey

Instructions

  • Combine all ingredients in blender. Whirl until smooth. Garnish with raspberries.

Tip:

Chop a whole watermelon and freeze cubes in a single layer on a baking sheet. Store in resealable freezer bags for future smoothies. This is especially genius for watermelon that’s sweet, but not great in the texture department.

Nutrition (per serving)

  • Calories
  • 119,
  • Protein
  • 4 g,
  • Carbohydrates
  • 23 g,
  • Fat
  • 2 g,
  • Fibre
  • 3 g,

This recipe originally appeared in our September + October 2017 issue. Image by Erik Putz.