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Tickled Pink Smoothie

1

  • Prep Time5 mins
  • Total Time5 mins
  • Makes4 servings
Tickled Pink Smoothie

Photo: Erik Putz

Who can resist the flavours of summer? This watermelon and raspberry smoothie does not disappoint.

Ingredients

  • 2 cups cubed watermelon

  • 1 cup frozen raspberries

  • 1 cup vanilla yogurt

  • 2-inch pieces cucumber, sliced

  • 2 tbsp lime juice

  • 1 tbsp honey

Instructions

  • Combine all ingredients in blender. Whirl until smooth. Garnish with raspberries.


Nutrition (per serving)

Calories 119, Protein 4g, Carbohydrates 23g, Fat 2g, Fibre 3g.


Tip:

Chop a whole watermelon and freeze cubes in a single layer on a baking sheet. Store in resealable freezer bags for future smoothies. This is especially genius for watermelon that’s sweet, but not great in the texture department.

This recipe originally appeared in our September + October 2017 issue. Image by Erik Putz.

This article was originally published on Sep 09, 2017

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