8 gluten-free snacks your kids will love
Offer your kids one of these sweet gluten-free snacks, and delight in the knowledge that no one has to go hungry today.

Photo: Andrew Grinton
8 gluten-free snacks your kids will love
Fruit and Sunflower Seed Bars
At a loss for a healthy, portable snack? These sunflower seed bars use only five ingredients and need only 10-minutes of hands-on time. Get the recipe here: Fruit and Sunflower Seed Bars

Cinnamon Toast Kettle Corn
Popcorn is a whole grain (though, you don’t have to tell your kids). This salty-sweet-spicy kettle corn will have them begging for it all week. Get the recipe here: Cinnamon Toast Kettle Corn

Edamame Dip
Bored with hummus? This edamame dip is a delicious and easy gluten-free change to your family's snacking routine. Serve with raw vegetables and gluten-free crackers. Get the recipe here: Edamame Dip

Dressed-Up Kale Chips
Making your own kale chips is easy—and you get to choose your own flavourful topping. Get the recipe here: Dressed-Up Kale Chips

Kiwi-Yogurt Cups
Protein-packed Greek yogurt is extra yummy with kiwi and honey on top. Get the recipe here: Kiwi-Yogurt Cups

Blueberry-Apple Fruit Leather
Bet you didn’t know how easy it is to make your own fruit leather. With only four simple ingredients, this one is more nutritious and super fun to pack. Get the recipe here: Blueberry-Apple Fruit Leather

Fruit and Nut Bars
Store-bought gluten-free snack bars can be tasty, but they're often quite expensive. You’ll be amazed at how quick and easy it is to make a sweet, nutty version at home. Get the recipe here: Fruit and Nut Bars

Tutti-Frutti Smoothie
Not only is this smoothie gluten-free, its sweetness and creaminess comes from frozen fruit—so you can make it year-round. Kids will love how much this snack tastes like dessert, and you'll love knowing it's healthy. Get the recipe here: Tutti-Frutti Smoothie

Read more:
10 gluten-free foods kids will actually eat
10 best kid-friendly gluten-free foods at Costco
9 gluten-free desserts
Get more ideas for back-to-school snacks »
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