Nutrition

Tips from a hockey pro: Creating a healthy lifestyle for kids
Family health

Tips from a hockey pro: Creating a healthy lifestyle for kids

Former NHL star Gary Roberts talks about his current role as a fitness and nutrition expert for young kids.

Laura Grande

6 minutes
10 healthy foods (and how to serve them)
Family health

10 healthy foods (and how to serve them)

Madeleine Greey

7 minutes
Do your kids really need vitamins?
Family health

Do your kids really need vitamins?

Lisa Kadane

7 minutes
Top 10 reasons quinoa is good for you
Family

Top 10 reasons quinoa is good for you

Today's Parent staff

1 minutes
Quinoa revolution: In the kitchen with Patricia Green and Carolyn Hemming
Family health

Quinoa revolution: In the kitchen with Patricia Green and Carolyn Hemming

Alex Mlynek

3 minutes
Chefs' kids can be picky eaters, too
Family health

Chefs' kids can be picky eaters, too

Sandra E. Martin

2 minutes
7 perfect picnic recipes
Recipes

7 perfect picnic recipes

Get outside and enjoy the sunshine with these yummy picnic recipes.

Cassandre Cadieux

1 minutes
The six worst offenders for school lunches...and their healthy alternatives
Family health

The six worst offenders for school lunches...and their healthy alternatives

Rosie Schwartz, RD

3 minutes
Top 10 vegan alternatives
Family health

Top 10 vegan alternatives

Today's Parent staff

2 minutes
7 quick-cook dinner recipes
Family health

7 quick-cook dinner recipes

Eshun Mott

1 minutes
How to raise a vegan family
Family health

How to raise a vegan family

Learn about the benefits and pitfalls of going vegan. Plus, see what's in Stan's vegan kitchen, and try her scrumptious recipes.

Stan Byrne

5 minutes
Watching your toddler's weight
Toddler health

Watching your toddler's weight

Round tummies and chubby thighs are adorable. But they can also be concerning for parents who wonder whether they need to alter their child’s diet.

Meg Payne

3 minutes
Today's Parent News Roundup!
Family

Today's Parent News Roundup!

Katie O'Connor

Try breakfast for dinner!
Family health

Try breakfast for dinner!

Ceri Marsh and Laura Keogh

1 minutes
The best family restaurants in Canada
Family

The best family restaurants in Canada

Fina Scroppo

14 minutes
In the kitchen with Jamie Oliver
Family health

In the kitchen with Jamie Oliver

He cooks all over the world. Now, he shows us what family meals are like at his house.

Sandra E. Martin

7 minutes
How to boost your family's immunity — naturally!
Family health

How to boost your family's immunity — naturally!

Ceri Marsh and Laura Keogh

1 minutes
5 quick and healthy breakfast tips
Family health

5 quick and healthy breakfast tips

Victoria Walsh

1 minutes
1 simple diet change that will improve your family's health
Family

1 simple diet change that will improve your family's health

Ceri Marsh and Laura Keogh

2 minutes
Confessions of a Merlot-loving mom
Family

Confessions of a Merlot-loving mom

Lisa van de Geyn

3 minutes
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