Want to get your kids to eat more nutritious foods? Check out these super foods and tempting, kid-friendly ways to serve them.
Madeleine Greey
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10 healthy foods (and how to serve them)
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Shhh...
Shhh, don’t tell the kids these foods are good for them! Each one is loaded with nutrients — whether they’re vitamins, phytochemicals or friendly bacteria. Stock them in your kitchen and serve regularly using these easy, tasty recipes. Don’t be surprised if your little ones beg for seconds.
A version of this article was published in our January 2007 issue.
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