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Recipes

8 high-protein snacks

Keep stomachs full with these protein-packed snacks.

By Today's Parent
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8 high-protein snacks

Photo: Roberto Caruso

high protein snacks

Banana Mouse Pops

Quinoa is small but mighty—these cute banana pops pack seven grams of protein each. Get the recipe: Banana Mouse Pops 








8 high-protein snacksPhoto: Maya Visnyei

Blueberry-Cinnamon Granola Bars

Set the bar high with these no-bake, nut-free, protein-packed granola bars. Get the recipe: Blueberry-Cinnamon Granola Bars






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8 high-protein snacks

Maple-Olive Oil Granola

Granola is way easier to make than you think (and healthier than store-bought versions). This one is simple and delicious—the perfect balance of sweet and salty. Get the recipe: Maple-Olive Oil Granola






8 high-protein snacksPhoto: Roberto Caruso

Kiwi Yogurt Cups

Protein-rich Greek yogurt goes plays nicely with all fruits—including kiwi! Get the recipe: Kiwi Yogurt Cups




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8 high-protein snacksPhoto: Roberto Caruso

Creamy Cheddar and Apple Bites

These little morsels feature BBFs apples and cheese and are a ball to eat. Get the recipe: Creamy Cheddar and Apple Bites


8 high-protein snacks

Fruit and Sunflower Seed Bars

These sweet, school-safe bars use only five ingredients and need only 10-minutes of hands-on time. Get the recipe: Fruit and Sunflower Seed Bars


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8 high-protein snacksPhoto: Roberto Caruso

Apple and Oat Biscuits

Perfect for a snack, dessert or lunch, these flakey biscuits are simple and delicious. Get the recipe: Apple and Oat Biscuits

8 high-protein snacksPhoto: Maya Visnyei

High-Protein Smoothie

Parents of picky eaters rejoice! This smoothie is a clever cheat. Get the recipe: High-Protein Smoothie












8 high-protein snacksPhoto: Roberto Caruso

Read more:
10 ridiculously easy-to-make snacks 18 healthy packaged snacks for kids 12 peanut-free snacks

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This article was originally published on Sep 16, 2017
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