As a supplement, melatonin is a popular remedy for sleeplessness, but it may not be the answer to your pregnancy or new-mom insomnia.

The supplement is a popular remedy for sleeplessness, but it may not be the answer to your pregnancy or new-mom insomnia.

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Everything you need to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.

Pregnancy

Everything you need to know about your baby, including information on breastfeeding, teething, colic, baby development, food, sleep, and more..

Baby

Looking for breastfeeding help? Read our tips on the best breastfeeding positions, finding the right latch, treating sore nipples, and knowing when to quit.

Breastfeeding

Answers to all of your questions around pregnancy health, from weight gain and diet to pregnancy bleeding, swelling, and what medications are safe to take. 

Pregnancy health

Erin Pepler Erin Pepler Erin Pepler 238958 hjdhgdfzjdfhg@jfgxjkgjk.com

Erin Pepler

Can you take melatonin while pregnant? We asked an expert

Comfy, supportive, sexy, and inexpensive! Whatever you’re looking for, we’ve found the best nursing bras for the occasion.

The best nursing bras that are actually comfortable

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Holly Pevzner Holly Pevzner Holly Pevzner 238569 hp@gmail.com

Holly Pevzner

13 best nursing bras that are actually comfortable

If you felt supported when you looked for breastfeeding help, have you ever considered whether that might be partially thanks to the colour of your skin?

It's Black Breastfeeding Week—here's why that matters

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Juggling a work schedule with nursing can be tricky. This expert advice will help you continue to breastfeed after going back to work.

10 helpful tips for breastfeeding after returning to work

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4 tips for introducing solids to your baby

Baby health

10 tips for breastfeeding after returning to work

I ignored the mommy wars and did what felt right for me: sleep training my babies. Now my kids have sleep hygiene habits that will benefit them for life.

Sleep training is a gift I gave my kids when they were babies

Sleep training is a gift I gave my kids

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Getting your baby to sleep through the night can be a challenge. We're here to help you navigate baby sleep training, safe sleep guidelines, and naptime. 

Baby sleep

Olivia Christensen Olivia Christensen OliviaChristensen 239289 lksj@lk.ca