Dieting had turned me into a cranky food-obsessed bore, but I didn't realize how much it affected my family life until I switched over to intuitive eating.

How intuitive eating made me a better mom and spouse

a:1:{i:0;s:646:"<style>
.related-article-block{display:inline-block;width:300px;padding:0.5rem;margin-left:0.5rem;float:right;border:1px solid #ccc}@media (max-width: 525px){.related-article-block{float:none;display:block;width:280px;margin:0 auto 2rem}}
</style>
<a class="related-article-block" href="https://www.todaysparent.com/kids/kids-health/why-parents-and-schools-shouldnt-ban-junk-food/" target="_blank">
<img src="https://www.todaysparent.com/wp-content/uploads/2017/10/junk-food-ban-1-1024x576-1509130778.jpg" alt="child trying to sneak chocolate chip cookies off the counter">
<span>Why parents (and schools) shouldn't ban junk food'</span></a>";}

a:2:{s:4:"time";d:1572884798;s:6:"author";i:239032;}

how-intuitive-eating-made-me-a-better-mom-and-spouse-2-1280x960

how-intuitive-eating-made-me-a-better-mom-and-spouse-1280x960

Want to teach your child about mindfulness? Looking for a great vacation getaway for families? Trying to understand the latest YouTube craze for kids? We’ve got you covered. 

Family

Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

Family life

Is heartburn a pregnancy sign? And what about sore boobs? Here are the most common early pregnancy signs in the first month.

Early pregnancy signs: Heartburn, gas and more

a:1:{i:0;s:221:"<style>
    .loyalty-campaign {
        border-top: 1px solid #000 !important;
        margin: 20px 0 !important;
    }
    .loyalty-campaign-link {
        display: block;
    	text-align: center;
    }
</style>";}

a:2:{s:4:"time";d:1488890554;s:6:"author";i:152411;}

Subscribe to our pregnancy newsletter for updates on baby’s development, how you’re feeling and what to expect next.

YOUR PREGNANCY WEEK BY WEEK

Early signs of pregnancy

early-pregnancy-signs

7 early pregnancy signs

7-early-pregnancy-signs-1280x960

Young woman with pain of chest

Woman Suffering Painful Symptoms in the Left Abdominal Side

Overeating concept. Cropped close up photo of unhappy sad upset girl eating unhealthy lot of sweets dessert holding hands on red pullover feeling ill isolated grey background

Cropped shot of an attractive young woman lying down on her bed and suffering from period pains at home.

Funny Woman Feeling Full after Eating a Large portion of Food

Young successful business woman is sitting in the modern office at work and is shocked by the results she received on her laptop computer about the company business for the past period

woman looking tired sitting on sofa

Woman hand holding her crotch lower abdomen and tissue or toilet paper roll. Disorder, Diarrhea, incontinence. Healthcare concept.

Side View Of Woman Vomiting In Bathroom At Home

Close-up Of A Woman's Hand On Breast

Everything you need to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.

Pregnancy

Weleda Baby Comforting Body Lotion is a 99-per cent organic moisturizer that absorbs quickly and comes in an attractive, diaper bag-friendly bottle.

Review: Weleda Baby Comforting Body Lotion - Today's Parent

SIZES AVAILABLE

INGREDIENTS

Weleda Baby Calendula Body Lotion

Baby care

Check out our reviews of the best products to care for your baby. Tested in our lab and by parents for quality, price and ease of use.

Product Reviews

We test and review the kid and baby products so you don't have to. Check out our list of Today's Parent Approved products before you buy.

Baby lotion

Lego Duplo Steam Train is perfect for toddlers who love trains and building toys. This set features action bricks to control sounds, lights and movement.

Review: Lego Duplo Steam Train Set - Today's Parent

best-toys-for-preschoolers-1280x960-duplo-steam-train

Toy reviews

Build A Bot Unicorn is a unique STEM toy that teaches kids the basics of robotics as they build—and the finished robot is pretty cute!

Review: Build A Bot Unicorn – Today's Parent

20-best-toys-for-little-kids-1280x960-build-a-bot-unicorn

With its extendable ladder, water cannons, and flashing lights and sounds, the Paw Patrol Ultimate Rescue Fire Truck is ready for its next rescue adventure.

Review: Paw Patrol Ultimate Rescue Fire Truck - Today's Parent

paw-patrol-ultimate-rescue-fire-truck

Take off into the world of imaginative play with Sago Mini Jinja's Jet play set, which comes equipped with a plane, 3 figures and accessories.

Review: Sago Mini Jinja's Jet play set – Today's Parent

best-toys-for-preschoolers-1280x960-jinjas-jet

Imagination and fun knows no bounds with VTech Go! Go! Smart Wheels Launch Chase and Police Tower play set, loaded with songs, sounds and lights to enjoy.

Review: VTech Go! Go! Smart Wheels Launch Chase and Police Tower

vtech go go smart wheels launch and chase police tower

vtech-go-go-smart-wheels-launch-chase-and-police-tower

With the Magformers My First 100 PC Set, preschoolers will learn how magnets work and shapes can be combined to build fantastic 3D objects.

Review: Magformers My First 100 PC Set - Today's Parent

playwell magformers my first 100 piece set

best-toys-for-preschoolers-1280x960-magformers-my-first-play-100-set

Complete with dainty treats and mini accessories, the Calico Critters Grand Department Store Gift Set is a fanciful toy perfect for imaginative play.

Review: Calico Critters Grand Department Store Gift Set

calico-critters-grand-department-store-gift-set

Create with Clay Dinosaurs is a fun DIY kit that comes with modelling clay, dino skeletons and the tools for kids to bring prehistoric creatures to life.

Review: Create with Clay Dinosaurs - Today's Parent

creativity for kid create with dinosaurs

Kids will love being able to race, drift or perform tricks with World Of Nintendo Mario Kart RC Anti-Gravity Motorcycle thanks to its cool features.

Helen Racanelli

From this Author

How intuitive eating made me a better mom and spouse

Early pregnancy signs: Heartburn, gas, tender breasts, and more

Weleda Baby Comforting Body Lotion

Lego Duplo Steam Train

Build A Bot Unicorn

Paw Patrol Ultimate Rescue Fire Truck

Sago Mini Jinja’s Jet

VTech Go! Go! Smart Wheels Launch and Chase Police Tower

Magformers My First 100 PC Set

Calico Critters Grand Department Store Gift Set

Create with Clay Dinosaurs

World Of Nintendo Mario Kart RC Anti-Gravity Motorcycle