No equipment needed!
Everyone has an opinion on how to get your pre-baby body back—and now! It’s as if that’s all you can say to a mother who has just had a baby. It’s not.
With the hardcore demands of nursing and pumping, bouncing back after baby isn’t as easy as Kim K makes it look. Still, there are products out there that help shape up those voluptuous new curves.
Just as we shouldn’t shame postpartum moms if they choose not to focus on exercise or weight loss after giving birth, we shouldn't shame moms who do.
Whether you’re pregnant, postpartum or beyond, you need a below-the-belt exercise regimen.