Elizabeth Preston
Everyone has an opinion on how to get your pre-baby body back—and now! It’s as if that’s all you can say to a mother who has just had a baby. It’s not.
Kyla Fox
With the hardcore demands of nursing and pumping, bouncing back after baby isn’t always easy. We love these 12 stylish, yet practical nursing sports bras.
Erin Hershberg
Just as we shouldn’t shame postpartum moms if they choose not to focus on exercise or losing the baby weight, we shouldn't shame moms who do.
Allison McDonald Ace
Whether you’re pregnant, postpartum or beyond, here's how to do kegel exercises and incorporate them into your everyday regimen.
Karen Robock