Recipes

10 tasty recipes with nuts and seeds

Are you partial to pumpkin seeds or all about almonds? These protein-packed, nutrient-dense recipes will fill your little peanuts up good.

By Amy Valm October 10, 2018

1 / 10 Photo: Roberto Caruso

Fruit and Nut Steel-Cut Oats

Any bowl of oats is automatically made better with a handful of freshly chopped nuts. This one calls for sunflower seeds and chopped walnuts. Lightly toast them in a dry pan over low heat to bring out their flavour—big time. Get the recipe: Fruit and Nut Steel-Cut Oats