If you’re about to give up breastfeeding because of low milk supply, but wish you didn’t have to, read on.
Your body bases milk production on supply and demand, which is why this technique mimics a baby’s cluster feeding to signal for more liquid gold.
As an exclusive pumper, I felt like I needed to prove to everyone that I wasn’t taking the easy way out.
There’s no magic potion that will increase your breast milk supply, but some of these foods may help (and the last three certainly will not).
Not all your breastmilk is created equal–which is why newborns who drink morning milk at night could be struggling to doze off.
