Grain bowls

This squeaky, salty cheese will give your vegetable skewers some extra punch. Don't have Israeli couscous? Swap in regular couscous or your favourite grain.

Black rice, chia seeds and coconut—what could be better? This easy to make breakfast porridge is packed with antioxidants, perfect for nursing mothers.

This recipe requires some up-front chopping and prep, but once you have all the ingredients ready to go, the dish comes together in minutes.

Are you living that grain bowl life? A fluffy, filling base layered with tasty protein, grated veggies, seeds, fruit, eggs—it's everything you want.