app-pregnancy

Pregnancy workout: Arms and legs

Pregnancy workout: Arms and legs

This specially designed pregnancy workout will target your arms and legs!

Samantha Montpetit-Huynh

Pregnancy workout: Core and shoulders

Pregnancy workout: Core and shoulders

This fabulous pregnancy workout will get you toning your core muscle group and shoulders!

Samantha Montpetit-Huynh

Babies who self-soothe are better sleepers

Babies who self-soothe are better sleepers

According to new research, babies who can settle themselves back to sleep are more likely to sleep through the night.

Jennifer Pinarski

Craft: DIY plant pegs

Craft: DIY plant pegs

Caitlin Doherty

Weekly meals: 7 nutritious dinner recipes

Weekly meals: 7 nutritious dinner recipes

Plan a healthy week of meals with these yummy, kid-friendly dinner recipes (plus get the grocery list to match)!

Claudia Bianchi

Science confirms it: Motherhood changes your brain

Science confirms it: Motherhood changes your brain

It’s about time research caught up with what we mothers already knew to be true—pregnancy changes women's brains.

Emma Waverman

From bump to baby in just 90 seconds!

From bump to baby in just 90 seconds!

Watch this mom-to-be go from a barely-there bump to an adorable baby in just 90 seconds.

Alyssa Ashton

10 nifty mason jar ideas

10 nifty mason jar ideas

They're not just for jam anymore. Here are some brilliant new ways to use your old mason jars.

Emily Piccinin

Buying a minivan: My (painful) decision

Buying a minivan: My (painful) decision

Buying a minivan: Katie Dupuis thinks her cool factor took a hit when she got behind the wheel.

Katie Dupuis

What does SPF mean?

What does SPF mean?

Make sure you know the ins and outs of sunscreen to keep your family safe this summer.

Lia Grainger

Being pregnant: Then vs. now

Being pregnant: Then vs. now

Compared to when we were born, pregnancy—from maternity fashion to giving birth—isn't what it used to be.

Emma Waverman

DIY modern embroidery mobile

DIY modern embroidery mobile

This modern baby mobile is neutral enough to fit any decor.

Amy Valm

100 best Canadian kids' books: Print the full list

100 best Canadian kids' books: Print the full list

Download our free printable checklist here!

Today's Parent

Pregnancy: Your changing sexual relationship

Pregnancy: Your changing sexual relationship

Many women experience ups and downs in their sexuality during pregnancy. Read on for relatable tips and scenarios.

Teresa Pitman

Operation Joyful: The first belly shot I've ever allowed

Operation Joyful: The first belly shot I've ever allowed

Now that managing editor Katie Dupuis's big news is out, she’s embracing a certain pregnancy ritual (mostly) without flinching.

Katie Dupuis

I had a drug-free childbirth—and it scarred me

I had a drug-free childbirth—and it scarred me

A “natural” delivery makes sense in theory, but isn’t right for everyone, writes Tara-Michelle Ziniuk.

Tara-Michelle Ziniuk

10 things you need to know before having a baby

10 things you need to know before having a baby

In this adorable ad, parents lists 10 of the most important things they wish they had known before having a baby.

Emily Piccinin

In praise of the not-cute pregnant woman

In praise of the not-cute pregnant woman

Not all pregnant women are cute—nor do they need to be. It's time to embrace it.

Katie Dupuis

15 easy cookie recipes

15 easy cookie recipes

These easy cookie recipes will disappear faster than you can make them.

Corinne Guirgis

Put your kid on our cover!

Put your kid on our cover!

Today's Parent