Pregnancy

Pregnancy health

Answers to all of your questions around pregnancy health, from weight gain and diet to pregnancy bleeding, swelling, and what medications are safe to take.

Can You Drink Protein Shakes When Pregnant?

Can You Drink Protein Shakes When Pregnant?

Protein intake is essential in pregnancy, but it can be hard to think about stomaching massive amounts of protein daily.

Lauren Finney Harden

5 Best Low-Impact Postpartum Workouts to Try Now

5 Best Low-Impact Postpartum Workouts to Try Now

These game-changing low-impact postpartum workouts help you get back in shape without hurting yourself.

Lauren Finney Harden

How to Use a Pregnancy Pillow to Relieve Discomfort

How to Use a Pregnancy Pillow to Relieve Discomfort

We spoke to experts to find out how to use a pregnancy pillow the right way to relieve pain and discomfort.

Amanda Lauren

Best Prenatal Gummies for People Who Can’t Stomach Pills

Best Prenatal Gummies for People Who Can’t Stomach Pills

We tried, tested and reviewed all the best prenatal gummies on the market for a healthy, glowing pregnancy.

Elizabeth Kadar

10 Benefits of Seeing a Prenatal Chiropractor

Pregnancy health

10 Benefits of Seeing a Prenatal Chiropractor

Amanda Lauren

What are the Best Postpartum Core Exercises?

Postpartum care

What are the Best Postpartum Core Exercises?

How to safely strengthen your core postpartum with four of the best core exercises

Jenni Diamond

Can Pregnant Women Eat Crawfish?

Can Pregnant Women Eat Crawfish?

Can crawfish and pregnancy co-exist? To answer this question, we got the lowdown on everything from nutritional benefits and safe consumption levels.

Courtney Leiva

Can Pregnant Women Eat Smoked Salmon?

Can Pregnant Women Eat Smoked Salmon?

Here's what you need to know about the safety and risks of eating this delicious fish while pregnant.

Courtney Leiva

Can Pregnant Women Drink Wine?

Can Pregnant Women Drink Wine?

Can pregnant women drink wine? We spoke with the experts to get to the bottom of this often-asked question.

Courtney Leiva

Can pregnant women eat sushi? Sometimes—Here's what you need to know

Can pregnant women eat sushi? Sometimes—Here's what you need to know

Sushi and pregnancy may seem like an unlikely combination, but it actually can be safe to eat when done right.

Courtney Leiva

Can Pregnant Women Take Tylenol?

Can Pregnant Women Take Tylenol?

Can pregnant women take Tylenol? Doctors weigh in on the safety of this over the counter pain reliever.

Rachel Sokol

Can Pregnant Women Eat Spicy Foods?

Can Pregnant Women Eat Spicy Foods?

Eating spicy food during pregnancy is generally safe, but there are some things to be mindful of.

Courtney Leiva

Can Pregnant Women Take Baths?

Can Pregnant Women Take Baths?

Can pregnant women take baths? We spoke to medical experts to get their take on temperature, added salts and more.

Rachel Sokol

Can Pregnant Women Eat Imitation Crab?

Can Pregnant Women Eat Imitation Crab?

We dive deep into how much imitation crab meat you can safely consume during pregnancy and any additional nutritional perks (or risks) to know about.

Courtney Leiva

Can Pregnant Women Swim in a Chlorine Pool?

Can Pregnant Women Swim in a Chlorine Pool?

There are several factors to consider when swimming, including pool temperature, safe chlorine levels, and post-swim care.

Courtney Leiva

Can Pregnant Women Dye Their Hair?

Can Pregnant Women Dye Their Hair?

There are important considerations to keep in mind before booking an appointment with your colorist...or covering those greys yourself.

Courtney Leiva

Can Pregnant Women Drink Kombucha? A Dietician Weighs In.

Can Pregnant Women Drink Kombucha? A Dietician Weighs In.

There's no shortage of pregnancy-safe drinks like matcha or coffee alternatives to fuel the day, but what about sour-sweet kombucha tea?

Candace Powell

Can Pregnant Women Eat Pepperoni?

Can Pregnant Women Eat Pepperoni?

Here's everything we know about eating pepperoni during pregnancy and our favorite little meat circles of joy.

Candace Powell

Can Pregnant Women Eat Honey?

Can Pregnant Women Eat Honey?

Wondering if pregnant women can eat honey? We spoke with medical experts to get the skinny on this all-natural sweetener.

Candace Powell

Can pregnant women eat feta cheese? It depends—read this first

Can pregnant women eat feta cheese? It depends—read this first

Is feat cheese safe during pregnancy? We share how to pick the safest option when the craving hits.

Candace Powell