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Baby-carrier workout: Squat and hip rotation

Get ready to work out with your babe! Dara Bergeron, founder of Belly Bootcamp, shows you how to do a squat and hip rotation while wearing your baby. Do this move for 30 seconds and then turn it into a circuit with our complete baby-carrier workout.

By Today's Parent
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This article was originally published on Feb 10, 2016
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