Advertisement
Videos

Baby-carrier workout: Squat and hip rotation

Get ready to work out with your babe! Dara Bergeron, founder of Belly Bootcamp, shows you how to do a squat and hip rotation while wearing your baby. Do this move for 30 seconds and then turn it into a circuit with our complete baby-carrier workout.

By Today's Parent
This article was originally published on Feb 10, 2016

Weekly Newsletter

Keep up with your baby's development, get the latest parenting content and receive special offers from our partners

I understand that I may withdraw my consent at any time.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Advertisement
Advertisement