Liza Finlay

A psychotherapist shares five simple yet effective tips to help you get your kids to listen. Believe it or not, the first one is to talk to them less!

Here’s a roundup of New Year's resolutions you and your family should make now to ensure a fabulous 2019.

Do you and your partner have different parenting styles? Don't fret. Psychotherapist Liza Finlay lays out the do's and don'ts.

Too busy with the kids? Here are some ways to make your relationship with your partner "intimacy efficient."

When it comes to marriage, change between partners is inevitable. Here's what you can do to keep your relationship flourishing.

Fixing kids' problems isn’t always the most sage course of action for parents. Here's what you can do instead.

Seek help: Here are some signs that your kids' behaviour may be more than a developmental phase.

Here are some dos and don’t to help you get through summer vacation and give kids some balance in their routine.

We just love our labels! But psychotherapist Liza Finlay warns parents of the perils of labelling behaviour when it comes to kids health.

Relationships get rusty, too. Spring is the perfect time to make lasting positive changes.

How to talk to your kids about sex? It's not the easiest subject, but don’t panic! Here are some tips to turn “the talk” into a great parenting moment.

Yes you can achieve a work-life balance! Psychotherapist Liza Finlay shows you how.

Psychotherapist Liza Finlay discusses "conscious uncoupling," the phrase Gwyneth Paltrow and Chris Martin popularized when they announced their separation.

How to be a more patient parent? Psychotherapist Liza Finlay shares four steps to becoming more patient with your family—and yourself.

Sex life secrets! What’s the secret to a red-hot sex life? Psychotherapist Liza Finlay gets the goods from her favourite lovey-dovey couples.

Liza Finlay offers tips on how to talk about Justin Bieber's latest arrest with your kids.

Parenting through divorce: Here are some dos and don’ts for parents negotiating a parting of the ways…

Psychotherapist Liza Finlay reflects on the price of perfectionism, and why she tells parents "average is best."

Put an end to your fear of confrontation with these three steps — and learn how best to express yourself when confronting your partner.

Has your partner become more like a roommate than a lover? Here's how to regain the closeness you once had.