Self-care

a mom holds her newborn while stirring a cup of coffee in the kitchen

a mom holds her newborn while stirring a cup of coffee in the kitchen

Parenting

7 ways pandemic parenting felt like postpartum all over again

a woman sitting on her bed in athletic wear holding a cup of coffee

a woman sitting on her bed in athletic wear holding a cup of coffee

Trending

I thought the 5 a.m. club was the most absurd thing ever. Then I tried it

Photo of a woman lounging in a robe with her hair up in a towel looking at a tablet

Photo of a woman lounging in a robe with her hair up in a towel looking at a tablet

Women's health

Don’t judge yourself if a long shower is your only form of self-care right now

The author with her son and husband at Dairy Freeze after switching to intuitive eating

The author with her son and husband at Dairy Freeze after switching to intuitive eating

Family life

How intuitive eating made me a better mom and spouse

Mother looks down at the baby in her arms

Mother looks down at the baby in her arms

Women's health

Why you shouldn’t try to get your pre-baby body back