Healthy recipes

Sweet potatoes and lentils pack a punch of fibre and protein to this healthy cottage pie recipe.

It's the most important meal of the day, dudes. Keep little bellies full until lunch with these nutrient-dense breakfast recipes.

When it comes to nutrition, here are the top superfoods. Technically, this is a list of 19 foods and one drink.

Adding mashed banana to this pancake batter adds a glorious sweetness, as well as blood pressure-lowering potassium.

These simple superfood recipes—starring beans, grains and greens—will keep you healthy and strong.

Ugh, packing lunches—until you discover these entirely guilt-free, grocery store shortcuts. Because not everyone is a Pinterest parent and that's OK.

Fire up your kid’s mind and body for a day of learning with the perfect equation of protein plus fibre found in these make-ahead puddings.

New year, new food trends. Here's how to make 2018's hot list—which includes dairy-free desserts, bold flavours and full fats—work for your family.