Prenatal yoga: Goddess squat

Help strengthen your muscles and prepare your body for birth with the goddess squat pose. Plus, watch how to safely modify your sun salutations.

By Today's Parent | Dec 6, 2017

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Prenatal yoga: Goddess squat

Help strengthen your muscles and prepare your body for birth with the goddess squat pose. Plus, watch how to safely modify your sun salutations.

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Prenatal yoga: Goddess squat

Help strengthen your muscles and prepare your body for birth with the goddess squat pose. Plus, watch how to safely modify your sun salutations.

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