Meredith

7 earliest signs of pregnancy

7 earliest signs of pregnancy

Do you think you might be pregnant? In the first month of pregnancy, these are the most common symptoms women experience.

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What to do when your water breaks

What to do when your water breaks

Feeling a bit panicked about when your water will break—and if it will happen in public? Here's what you need to know about this common sign of labour.

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5 ways to foam-roll away your pregnancy pains

5 ways to foam-roll away your pregnancy pains

Learn how to use a foam roller to release your hips, calves, glutes and back muscles in order to reduce aches and pains associated with pregnancy.

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How to get kids to eat more vegetables

How to get kids to eat more vegetables

Have a picky eater who refuses to eat anything healthy? Here are a few tricks to get kids to eat more vegetables.

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How to make Maple-Olive Oil Granola

How to make Maple-Olive Oil Granola

A little bit salty and a little bit sweet—this Maple-Olive Oil Granola is the perfect mix!

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Treat pregnancy hip pain with this foam-rolling move

Treat pregnancy hip pain with this foam-rolling move

Doing the pigeon pose on a foam roller can help open up your hips and increase mobility when you’re pregnant. Here’s how to get started.

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How to make Lemon-Strawberry Microwave Mug Cake

How to make Lemon-Strawberry Microwave Mug Cake

Give this mug cake a spin in the microwave for two minutes and voila, you've got dessert for you and the sweet tot in your life.

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Baby bye, bye, bye! Parents describe back-to-school in one GIF

Baby bye, bye, bye! Parents describe back-to-school in one GIF

We asked parents to describe how they feel about back-to-school with one GIF. And the results were pretty amazing—you guys are really funny.

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12 things nobody told me about breastfeeding

12 things nobody told me about breastfeeding

Breastfeeding can be a tricky thing for you and baby to learn. Here’s what we wished someone had told us...

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How to use a foam roller to reduce leg pain during pregnancy

How to use a foam roller to reduce leg pain during pregnancy

Carrying all that extra weight during pregnancy can put strain on your calves. Use a foam roller to massage those muscles and release the tension.

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How to foam-roll your glutes to relieve pregnancy pains

How to foam-roll your glutes to relieve pregnancy pains

When you’re pregnant, your back can become sore and your legs can get stiff. Using a foam roller to release the glutes can help with both.

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How to relieve lower back pregnancy pains with a foam roller

How to relieve lower back pregnancy pains with a foam roller

Practicing this sacrum release with a foam roller can help to relieve lower back aches and pains that arise during pregnancy.

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How to foam-roll away your pregnancy back pain

How to foam-roll away your pregnancy back pain

Is tightness in your shoulders and neck adding to your pregnancy pains? This foam rolling exercise offers an upper back massage to relieve tension.

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10 amazing facts about breastmilk

10 amazing facts about breastmilk

Did you know that breastmilk is genius? It actually changes it's properties according to your baby's needs. Watch for more amazing facts about boob juice.

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6 uses for your postpartum belly

6 uses for your postpartum belly

There's no need to buy that peplum top—you've got a built-in peplum thanks to your postpartum belly.

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What you need to know about using home pregnancy tests

Trying to conceive

What you need to know about using home pregnancy tests

Experiencing some pregnancy symptoms? Find out when to take a home pregnancy test to get an accurate result and how to tell if you might need to test again.

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6 maternity jeans put to the test by pregnant moms

6 maternity jeans put to the test by pregnant moms

You're going to be wearing your maternity jeans a lot, so we had three pregnant women put them to the test to find the best maternity jeans.

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How to brush your toddler's teeth

How to brush your toddler's teeth

Brushing twice a day is easier said than done with a squirmy, active toddler. We've got tips to help make brushing your toddler's teeth less of a battle.

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Why is my baby breastfeeding all the time?

Why is my baby breastfeeding all the time?

It's totally normal if your newborn wants to nurse all the time—especially in the evenings. Your baby is just cluster feeding.

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How to make your pregnancy cravings healthier

How to make your pregnancy cravings healthier

You're eating for two so that means you can eat as much ice cream as you want, right? Nope! Follow these tips to make your pregnancy cravings healthier.

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