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5 ways to foam-roll away your pregnancy pains
Learn how to use a foam roller to release your hips, calves, glutes and back muscles in order to reduce aches and pains associated with pregnancy.
By
Today's Parent
Updated Apr 24, 2019
This article was originally published on Jan 14, 2019
FILED UNDER:
Exercise
Meredith
Pregnancy health
Pregnancy fitness
Pregnancy aches
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