Pregnancy

Everything you need to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.

Your No-Regret Hospital Bag Packing List For Birth Day

Your No-Regret Hospital Bag Packing List For Birth Day

Get ready for labour with our ultimate hospital bag checklist. From mom’s must-haves to baby’s going-home outfit, here’s everything you need.

Amanda Lauren

15 Ways To Stop Pregnancy Nausea From Ruining Your Sleep

15 Ways To Stop Pregnancy Nausea From Ruining Your Sleep

Courtney Leiva

Yes, Some Baby Names Are Actually Illegal

Yes, Some Baby Names Are Actually Illegal

Discover the surprising baby name bans around the world, from Nutella to Elvis, and how Canada’s rules compare.

Courtney Leiva

Can You Eat Seafood When You're Pregnant?

Can You Eat Seafood When You're Pregnant?

Although it’s packed with nutrients, seafood isn’t always the best choice when expecting. Here’s what to eat and what to avoid.

Courtney Leiva

Protein Powders For Pregnancy

Protein Powders For Pregnancy

We chatted with health experts to uncover the best protein powder for pregnancy. And guess what? These are tasty, too!

Elizabeth Kadar

Can You Use A Hot Tub During Pregnancy?

Can You Use A Hot Tub During Pregnancy?

Tempted by that bubbling jacuzzi? Experts share what pregnant moms need to know before taking a soak.

Courtney Leiva

When Will Baby Arrive? How Pregnancy Calculators Work

When Will Baby Arrive? How Pregnancy Calculators Work

The expecting parent’s guide to due date calculators: What they are, how they work and how to use them.

Courtney Leiva

What Foods To Avoid At 6 Weeks Pregnant

What Foods To Avoid At 6 Weeks Pregnant

Experts break down which foods to avoid and offer tips for practicing food safety during pregnancy.

Courtney Leiva

When To Worry About Swollen Feet And Ankles

Pregnancy health

When To Worry About Swollen Feet And Ankles

Swollen feet and ankles are normal during pregnancy, but can sometimes signal more serious problems. Learn what to look for, and how to keep edema in check.

Karen Robock

Can You Get Laid Off On Maternity Leave?

Can You Get Laid Off On Maternity Leave?

An alarming number of women in Canada are being laid off during pregnancy, leave or after returning to work.

Jennifer Cox

Why A Car Seat Is The Most Important Item On Your Registry

Why A Car Seat Is The Most Important Item On Your Registry

Looking for your baby’s first car seat? From crash test ratings to portability and second-hand safety, discover key tips to help you make the right choice.

Courtney Leiva

When Does A Baby's Sex Develop in the Womb? Experts Explain

When Does A Baby's Sex Develop in the Womb? Experts Explain

Courtney Leiva

Why I Opted Out Of Weigh-Ins During My Second Pregnancy

Why I Opted Out Of Weigh-Ins During My Second Pregnancy

After years of internalizing diet culture, one mom looks back on how pregnancy helped her reclaim autonomy over her body.

Jessica Dean

Why More Women Are Choosing Motherhood After 40 And Loving It

Why More Women Are Choosing Motherhood After 40 And Loving It

Thanks to shifting priorities, greater financial stability and medical advances, having a baby after 40 has some definite advantages.

Jennifer Cox

5 Postpartum Privileges We Take For Granted

Postpartum care

5 Postpartum Privileges We Take For Granted

Postpartum care is vital to a new mom’s mental and physical health. But for many, that need goes unmet.

Hayley Mullins

What Causes Nosebleeds In Pregnancy And When To Worry

What Causes Nosebleeds In Pregnancy And When To Worry

Nosebleeds during pregnancy are common and usually harmless. Learn what causes them, how to treat them, and when to seek medical help.

Melissa Boufounos, CHN

What Early Pregnancy Symptoms Really Feel Like

What Early Pregnancy Symptoms Really Feel Like

Courtney Leiva

Creative or Cringe? The Rise Of Tragedeigh Baby Names

Creative or Cringe? The Rise Of Tragedeigh Baby Names

From Jaxsynne to Zackiri, parents are reinventing baby names with unexpected twists. Is it heartfelt self-expression or a tragedeigh?

Courtney Leiva

How To Get Rid Of Heartburn Fast During Pregnancy

How To Get Rid Of Heartburn Fast During Pregnancy

Find relief for pregnancy heartburn. Learn causes, safe home remedies, and when to talk to your doctor about treatment options.

Courtney Leiva

Why All Pregnant And New Moms Should See A Therapist

Why All Pregnant And New Moms Should See A Therapist

Regardless of how lonely you may feel as a new mom, you aren’t alone. A recent study shows how the right support can make postpartum life more positive.

Grace Draznin