Photo: Carmen Cheung
They say breakfast is the most important meal of the day, so why not serve up something extra special? Help them rise and shine with these low-sugar, protein-rich packaged foods that you can add to the mix of whole foods you serve (like eggs!) and will keep them fuelled until lunchtime.
The best part? Several of these items qualify for EBT on Amazon. If you don't have an Amazon Fresh membership, you can score one for $0 (and loads of other free stuff from Amazon) if you sign up today.
The strawberry and chocolate mini turtles are made with organic navy beans, fruit and veggies with no artificial colours or ingredients. Teach kids about the environment and the importance of saving sea turtles (each box contains a free turtle adoption) as they munch on this crunchy cereal. $5, realcanadiansuperstore.ca
Topped with the classic mix of poppy seed, onion, garlic, and salt (minus the sesame seeds to keep them allergy-friendly), these bagels deliver a satisfying, New York-style chewiness you’ll love without the gluten. $8, grocerygateway.com
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