Here's what Canadian families need to know about the new Canada Dental Benefit, which is set to launch on December 1, 2022.
A bowl of cereal is fast and easy, but is it nutritious? We've rounded up the most wholesome options to make your mornings better.
Hypnobirthing is a technique used to manage pain and anxiety during labour. Here's how it works.
If you give your kids water first when they ask for a snack, or serve vegetables first so your kids fill up on them, you may be following outdated, harmful advice.
If you’re constantly dealing with requests for sweet treats, it’s time to reframe the discussion around dessert. A registered dietitian explains how.
If your kids are obsessed with sweets, the solution may be to offer the sweet stuff alongside the main course. For real!
You don't have to freak out if kale, carrots and even cucumbers are on your kid’s no-eat list. But there are some things you should know.
Dairy is waning in popularity, soy milk is controversial and almond milk is off the table due to allergies. Who knew milk in daycares could be so complicated?
If your kid refuses to eat anything between two slices of bread, these easy-to-execute ideas are the solution.
New U.S. guidelines encourage women to eat even more fish during pregnancy than before. But many women worry about consuming too much mercury that could affect their baby. Here's what you need to know.
It may contain carrot and butternut squash puree, but kids don't eat anywhere near enough ketchup at any given meal for that to have any impact at all.
Nutritious snack or candy bar in disguise? We've rounded up the best granola bars for your kid's lunch and guess what: some of them even have chocolate!