Allison McDonald Ace

Allison McDonald Ace is a YA Certified Yin & 200 HR Vinyasa & Hatha Yoga instructor, published author and expressive writing workshop facilitator. She is passionate about turning her own healing practices and experiences into offerings to help others on their journey.

13 posts authored by Allison McDonald Ace

Self-Care Sunday with Allison: Mothering Yourself
Women's health

Self-Care Sunday with Allison: Mothering Yourself

Mother’s Day can bring up a lot of feelings. Allison shares what you can do to heal if this occasion is difficult for you.

7 minutes