Between time-outs, time-ins or neither, experts disagree on what's best. If time-outs aren't working for your family, here's what to do instead.

Do time-outs work or are they toxic for your kids?

When your kid misbehaves, do you do time-outs, time-ins or neither? Experts disagree on what works best. Here's how to make sense of all this conflicting parenting advice.

Are time-outs toxic?

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Discipline

Learn how to discipline your preschoolers and toddlers:  Tips and tactics that work, whether or not to spank, and how to manage different parenting styles.

Family

Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

Some of the toughest phases kids go through result in developmental breakthroughs and new emotional regulation skills.

Developmental leaps happen beyond the baby years—here's what to expect

Developmental leaps happen well beyond the baby years—here’s what to expect

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Self-regulation

From handling first crushes and anxiety to when you should start music lessons and talk about Santa, learn all about how to support your school-aged kids. 

Kids

Everything you need to know about kids and toddlers, including behaviour and development, sleep, potty training, preschool, and how to handle picky eaters.

School-age

Living with kids, the house gets dirty so fast. Experts say this fun trick will encourage them to tackle their chores.

This simple hack makes kids way more likely to help around the house

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Chores

Preschoolers are constantly learning to interpret about the world around them. Learn how to support your kids' development in this important stage of life.

Preschool

The younger kids learn to control their emotions and behaviour, the more successful they are in classroom learning—and life. These fun games will help.

6 simple games that teach your kid self&#x2d;regulation

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Games

There's nothing like quality time with your family. We’ve got fun ideas for indoor games, camping and travel tips, holiday crafts, and everything in between.

Activities

Your kid used to be able to manage big emotions. Now, he explodes at the drop of a hat. Here’s why your tween has so much anger, and what to do about it.

Why tweens have explosive bursts of anger—and how to handle it

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Every parent dreads the teenage years, but they don't have to be a nightmare. Learn to navigate this complicated time with tips on teen health and behaviour.

Tween and teen

Whether your child experiences depression or just struggles to control their temper, EFFT offers parents tools to help kids regulate their emotions.

How emotion focused family therapy can help with your kid’s big emotions

Family health

This dad has more patience in his pinky than all of ours combined. Watch him calmly talk his daughter through her anger—you might even learn a thing or two.

You have to watch this dad talk about feelings with his upset daughter

Blogs

How to deal with a kid who REALLY pushes your buttons

My daughter is just like me—and parenting her is driving me crazy

Is yelling at your kids as bad as spanking?

6 discipline fallbacks… and how to fix them!

Parenting

Lessons in mindfulness are creeping into elementary classrooms, and proponents insist it's making for happier, more focused students.

Kids getting lessons in mindfulness in school

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Easy ways to teach your child to self-regulate

School

These simple techniques will help your child self&#x2d;regulate when they are over&#x2d; or understimulated.

How to teach your kid to self&#x2d;regulate

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How to get your toddler out the door quicker

Registering for after-school programs is taking over my life!

Anxiety

Tracy's mama memoirs

Learning self-regulation techniques allows kids to pay attention and keep themselves in check in a classroom setting. Here are some you can teach your kid.

Self-regulation techniques for kids

Self-regulation: 5 easy ways to support your child

Self-regulation

Are time-outs toxic?

Developmental leaps happen well beyond the baby years—here’s what to expect

This simple hack makes kids way more likely to help around the house

6 Simple Games That Teach Your Kid Self-Regulation

Why tweens have explosive bursts of anger—and how to handle it

The therapy that can help with your kid’s big emotions

You have to watch this dad talk about feelings with his upset daughter

How to deal with a kid who REALLY pushes your buttons

Mindfulness for kids: Learning emotional regulation in school

How to teach your kid to self-regulate

Get that out of your mouth!

A swift end to thumb sucking

Self-regulation techniques for kids

Self-regulation: 5 easy ways to support your child