Meat-free doesn't have to be a Monday thing. These ready-made plant-based meat alternatives taste great and make plant-based eating a no-brainer.

14 plant-based meat alternatives your kids will love

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Packaged snacks

Want to teach your child about mindfulness? Looking for a great vacation getaway for families? Trying to understand the latest YouTube craze for kids? We’ve got you covered. 

Family

Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

Family life

Some of the chemicals that are regularly found in kids' foods could be leading to hormone disruption, obesity and problems with development.

Some approved food additives are actually dangerous for kids

Nutrition

Kids

Everything you need to know about kids and toddlers, including behaviour and development, sleep, potty training, preschool, and how to handle picky eaters.

Kids health

A focus on meatless meals? No more juice or chocolate milk? An emphasis on mindful eating? We're loving Canada's proposed new food guide!

8 ways Canada’s new food guide will change how you feed your kids

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How to get your toddler to eat more protein

10 surprising ways to get kids eating healthy

7 hearty-but-healthy recipes for weeknight dinners

Why this dietitian says you should serve dessert WITH dinner

Food

Family health

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Do you know what your tween is doing online?

The facts on recent sugar recommendations

Healthy family

The chocolate spread known around the world has been linked to cancer, but here’s why you shouldn’t worry about your kids eating Nutella.

Should you freak out about Nutella?

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My family quit sugar: How we survived cutting out the sweet stuff

10 homemade recipes that are better than store-bought

health foods

14 plant-based meat alternatives your kids will love

Some approved food additives are actually dangerous for kids

8 ways Canada’s new food guide will change how you feed your kids

Why the Heart & Stroke Foundation wants to stop marketing of unhealthy food to kids

Should you freak out about Nutella?