Enlist the help of little hands for these sausage-filled roll-ups. They're a great appetizer for kids' parties.

Sausage Roll-Ups

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snacks

Recipes

These pickles pack a punch: Think burgers, potato salad, grain bowls and straight-up snacking.

Quick-Pickled Cukes

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easy meals

This kids’ dietitian says unstructured snacking contributes to picky eating, mealtime power struggles and even poor nutrition.

Why letting kids graze is a recipe for disaster

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How my picky eater became an adventurous foodie

5 ways to deal with a picky eater—from a chef

Kids

Everything you need to know about kids and toddlers, including behaviour and development, sleep, potty training, preschool, and how to handle picky eaters.

Kids health

Let's be real, you're going to be spending a lot of time hanging in one spot while breastfeeding, these snacks will make it a little easier.

7 portable breastfeeding snacks

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15 easy and nutritious breastfeeding meal ideas

15 breastfeeding problems and how to solve them

7 foods to increase breast milk production

Breastfeeding

You know those kids who put ketchup on everything? Yeah, they’ll flip for this tangy popcorn.

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easy snacks

Sausage Roll-Ups

Quick-Pickled Cukes

Why letting kids graze is a recipe for disaster

7 portable breastfeeding snacks

Ketchup Popcorn