Barley stands in for rice and gives this risotto a nutty, chewy twist.
, finely chopped
, finely diced
Bring broth and water to a boil in a large saucepan. Reduce heat to low to keep warm.
Melt butter in a large, wide saucepan over medium heat. Add onion and mushrooms. Cook until browned, 4 to 6 min. Stir in garlic, then barley. Cook for 1 min.
Add 1/2 cup broth mixture. Stir often until barley has absorbed most of the liquid, 3 to 6 min. Continue adding broth, 1/2 cup at a time, stirring often, until absorbed. Keep heat at medium to medium-low so mixture is just simmering. Stir in peas, zucchini and Parmesan. Cook until zucchini is tender-crisp, 2 to 3 min. Season with pepper. Garnish with more Parmesan, if desired.
Nutrition (per serving)
Originally published in the Today’s Parent September 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen.