Treat pregnancy hip pain with this foam-rolling move

Doing the pigeon pose on a foam roller can help open up your hips and increase mobility when you’re pregnant. Here’s how to get started.

By Today's Parent | Sep 12, 2018

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Treat pregnancy hip pain with this foam-rolling move

Doing the pigeon pose on a foam roller can help open up your hips and increase mobility when you’re pregnant. Here’s how to get started.

Create a new password

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Treat pregnancy hip pain with this foam-rolling move

Doing the pigeon pose on a foam roller can help open up your hips and increase mobility when you’re pregnant. Here’s how to get started.

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