Family

Family health

Weekly meals: 7 nutritious dinner recipes

Weekly meals: 7 nutritious dinner recipes

Plan a healthy week of meals with these yummy, kid-friendly dinner recipes (plus get the grocery list to match)!

Claudia Bianchi

The Working Parents' Guide to Dealing with Sick Kids

The Working Parents' Guide to Dealing with Sick Kids

Allison Young

Top 10 natural cure-alls for families

Top 10 natural cure-alls for families

Coconut oil, apple-cider vinegar, maca and more! Check out these 10 trendy natural cure-alls for families.

Stan Byrne

Deer ticks in Canada: Everything you need to know

Deer ticks in Canada: Everything you need to know

Worried about ticks? Don't panic! Here's what you need to know.

Claire Gagne

The biggest sunscreen myths debunked

The biggest sunscreen myths debunked

We’re separating fact from fiction when it comes to sunscreen.

Karen Robock

Does milk really do your kid’s body good?

Does milk really do your kid’s body good?

Drinking lots of milk may not benefit children—or anyone else.

Anne Kingston

New hope for kids with serious food allergies

New hope for kids with serious food allergies

Peanut butter for babies and a pill to block anaphylactic reactions—the latest research on serious food allergies is good news for families.

Wendy Haaf

What you need to know about your carbon monoxide detector

What you need to know about your carbon monoxide detector

The law mandates carbon monoxide detectors in many places. Wonder why? Here’s what you need to know about these life-saving devices.

Kim Shiffman

Most anti-vaxxers cite health reasons for not vaccinating kids: Poll

Most anti-vaxxers cite health reasons for not vaccinating kids: Poll

A new poll looks at why some Canadian parents aren't vaccinating their kids, and whether the recent measles outbreaks has had an impact on their thinking.

Cara Smusiak

5 perfect yoga poses for Mom

5 perfect yoga poses for Mom

Danielle Mika Nagel

Easy ways to workout while home with kids

Easy ways to workout while home with kids

Get fit and knock chores off your to-do list at the same time with these easy ways to workout around the house.

Janice Quirt

Fitness: The six-week running challenge

Fitness: The six-week running challenge

Marci O'Connor

5 ways to get happy

5 ways to get happy

Jen Lawrence

Healthy Family Challenge Fitness Plan: Week 2

Healthy Family Challenge Fitness Plan: Week 2

Get your family excited about healthy active living with this weekly Healthy Family Challenge!

Stacy Irvine

New studies confirm common cold myths

New studies confirm common cold myths

Go figure! The "Man Cold" and other common cold myths may be true after all!

Emma Waverman

Healthy Family Challenge Fitness Plan: Week 1

Healthy Family Challenge Fitness Plan: Week 1

Get your family excited about healthy active living with this weekly Healthy Family Challenge!

Stacy Irvine

Healthy Family Challenge Fitness Plan: Week 3

Healthy Family Challenge Fitness Plan: Week 3

Get your family excited about healthy active living with this weekly Healthy Family Challenge!

Today's Parent

An open letter to the woman in the Safeway parking lot ...

An open letter to the woman in the Safeway parking lot ...

Kristin Auger

Anxiety during pregnancy

Anxiety during pregnancy

Persistent and worsening mood changes may not be a normal part of pregnancy. If you're concerned, seek help.

Lisa Bendall

5 essential exercises for pregnancy

5 essential exercises for pregnancy

We’ve put together five essential exercises for pregnancy to help you shoulder the physical challenges and the first few years thereafter.

Wendy Haaf