Family

Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

How to Pack For Long-Haul Flights With Kids

How to Pack For Long-Haul Flights With Kids

Vanessa Grant

Self-Care Sunday with Allison: The Heart

Self-Care Sunday with Allison: The Heart

A new series intended to support you throughout February by offering practices to help cultivate a deeper love: self-love

Allison McDonald Ace

Why Fire Safety Should be the Next Big Wellness Craze

Why Fire Safety Should be the Next Big Wellness Craze

Nothing is better for your health and well-being than checking your smoke alarms and making and practicing your home escape plan.

Josephine Park

How to Introduce a New Pet to the Family

How to Introduce a New Pet to the Family

A pet can be a wonderful addition to the family, but you need to take the proper steps to ensure a smooth transition for everyone.

Jennifer Cox

Is Roblox Safe For Kids? What You Need To Know

Is Roblox Safe For Kids? What You Need To Know

Expert advice on ensuring your kids can play safely, setting up those all-important parental controls, and how to dodge those sneaky surprise charges.

Courtney Leiva

Mickey and Minnie Celebrate Valentine’s Day in Quebec

Mickey and Minnie Celebrate Valentine’s Day in Quebec

Everyone's favourite sweethearts swapped the palm trees for maple leaves on a super sweet Canadian getaway

Courtney Leiva

A Guide To Prioritizing Rest For Parents And Families

A Guide To Prioritizing Rest For Parents And Families

Sleep and proper rest can feel impossible to come by for new parents. Here’s why it’s important to prioritize and how to set up the most effective routines and sleep spaces.

Matthew Celestial

Why Taking Family Photos Isn't as Easy as 1-2-3

Why Taking Family Photos Isn't as Easy as 1-2-3

Vanessa Grant

Self-Care Sunday with Allison: The Mind

Self-Care Sunday with Allison: The Mind

A new series intended to support you throughout February by offering practices to help cultivate a deeper love: self-love

Allison McDonald Ace

National Latte Day is February 11th

National Latte Day is February 11th

National Latte Day is the perfect excuse to revel in everyone's favorite coffee drink.

Courtney Leiva

The Magic of a Snow Day Spans into Adulthood

The Magic of a Snow Day Spans into Adulthood

The magic of a snow day outlasts childhood—I feel it at forty years old as strong as I did when I was little.

Lindsay Karp

How to Beat Cabin Fever this Winter

How to Beat Cabin Fever this Winter

How to beat cabin fever this winter: the best ways to beat the winter blues and do something fun and hands-on

Jennifer Cox

Self-Care Sunday with Allison: The Body

Self-Care Sunday with Allison: The Body

A new series intended to support you throughout February by offering practices to help cultivate a deeper love: self-love

Allison McDonald Ace

Autism and Restrictive Eating–What You Need to Know

Autism and Restrictive Eating–What You Need to Know

For autistic children, restrictive eating is very common. Jan Stewart shares common concerns, how to assess and practical strategies to help.

Jan Stewart

It's Eating Disorder Awareness Week in Canada

It's Eating Disorder Awareness Week in Canada

Eating Disorder Therapist, Kyla Fox, shares what behaviours to look out for and how to prevent them at home

Kyla Fox

A Therapist's Guide To Managing Tantrums In Toddlers

A Therapist's Guide To Managing Tantrums In Toddlers

Therapist shares how to identify triggers and implement strategies to manage toddler tantrums

Michael Vallejo, LCSW

Lessons of Love for Children This Valentine's Day

Lessons of Love for Children This Valentine's Day

Valentine’s Day is the perfect time to celebrate diversity and teach love and acceptance for others

Lindsay Karp

It’s Not Easy Being Part of the Sandwich Generation

It’s Not Easy Being Part of the Sandwich Generation

The Sandwich Generation: How caring for kids and elderly parents is leading to burnout for many families

Stefanie Peachey

8 Best Mattress Toppers for Back Pain 2024

8 Best Mattress Toppers for Back Pain 2024

We tried and reviewed all the best mattress toppers for back pain. You’re about to get the most comfortable, supportive sleep ever.

Elizabeth Kadar

6 Ways to Support Your Family’s Immune Systems

6 Ways to Support Your Family’s Immune Systems

This cold and flu season, here are some simple things you can do to help prevent the dreaded sniffles and shivers.

St. Francis Herb Farm