Learning to massage is a terrific way to help ease some of the pain – and tension – during labour. 

Labour massage

Labour and delivery

Everything you need to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.

Pregnancy

Oh sure, your parents gave you "the talk" and you saw a video in school, but how does one actually get pregnant? Read on to get the very detailed facts on ovulation and conception.

How to get pregnant

Infertility

Everything you need to know about getting pregnant, including early signs and symptoms, tips on how to conceive faster, and how to cope with infertility.

Getting pregnant

An important nutrient for women of childbearing age.

Nutrition for pregnancy: Folic acid

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Nutrition

Ellen Desjardins, M.H.Sc., RD, Public Health Nutritionist

Smoothies offer creative and quick ways to get your calcium while pregnant. Great for kids too!

Smoothies rule: 3 delicious recipes

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Chronological Index

Year

Month

4 Results