Karen Robock

Karen Robock

Karen Robock is a writer, editor and mom of two whose work has appeared in dozens of publications in Canada and the U.S., including Prevention, Reader’s Digest, Canadian Living, and The Toronto Star. Once upon a time, Karen was even the managing editor of Today’s Parent. She lives in Toronto with her husband, school-age daughters, and their two dogs.

Latest from Karen Robock

Is it safe to freeze formula?

Is it safe to freeze formula?

You can freeze breast milk, but can you freeze formula? We break down how to safely store formula.

How to sterilize bottles of formula

How to sterilize bottles of formula

Do you have to sterilize the bottle after every feeding. We break down how to clean bottles of formula.

How to sterilize bottles of breast milk

How to sterilize bottles of breast milk

Do you have to sterilize bottles after every feeding? We break down how to safely clean bottles of breast milk.

How long does formula last?

How long does formula last?

How long does a bottle of formula last? And how do you store powdered formula? Can you freeze it? We have the answers to all your bottle-feeding questions.

How long does breast milk last?

How long does breast milk last?

Find out how long breast milk lasts in the fridge, freezer and at room temperature. Plus, how to store it safely.

What to do when your toddler won't eat

What to do when your toddler won't eat

Is your toddler refusing to eat? Worried you have a picky eater? Here's how to cope when your little one isn't digging in at dinnertime.

How to freeze breast milk

How to freeze breast milk

If you have expressed breast milk that you want to freeze, make sure you follow these tips.

Is it safe to reheat a bottle of breast milk?

Is it safe to reheat a bottle of breast milk?

Should you reheat that unfinished bottle of great milk or throw it out? We break down the answer.

How to safely warm a bottle of breast milk or formula

How to safely warm a bottle of breast milk or formula

Before heating up that bottle of breast milk or formula, read these important safety tips.

Is it safe to reheat a bottle of formula?

Is it safe to reheat a bottle of formula?

Your baby didn't quite finish his bottle–is it safe to reheat it and let your baby drink it. We have the answer.

4 common pregnancy skin issues

4 common pregnancy skin issues

A look at common pregnancy skin issues

Bottle service: how to store, heat and clean bottles of breastmilk or formula

Bottle service: how to store, heat and clean bottles of breastmilk or formula

To keep all of the bottle-feeding dos and don’ts straight when you’re feeling bleary-eyed, tack this chart to your fridge.

5 tips for breastfeeding in public with complete confidence

5 tips for breastfeeding in public with complete confidence

It's your right to breastfeed your baby anywhere you want to—or need to. Here are some tips for breastfeeding in public.

Everything You Need to Know about Car Seats

Everything You Need to Know about Car Seats

Not sure which car seat you need for your kid? Our reference guide breaks it down.

5 steps to introducing a baby bedtime routine

5 steps to introducing a baby bedtime routine

A consistent baby bedtime routine is essential for quality sleep. Here's how to start one in five basic steps.

How your hair is different during pregnancy

How your hair is different during pregnancy

From luscious locks to belly fuzz: how your hair is different during pregnancy.

Breastfeeding and medications: What’s safe

Breastfeeding and medications: What’s safe

Wondering if the medications you’re taking are safe for your breastfeeding baby? Take a deep breath—we have good news.

Is it safe to drink alcohol while breastfeeding?

Is it safe to drink alcohol while breastfeeding?

The answer is yes, you can have a beer at the barbecue, even when you're nursing.

The biggest sunscreen myths debunked

The biggest sunscreen myths debunked

We’re separating fact from fiction when it comes to sunscreen.

Think packaged foods for kids are healthy? Think again

Think packaged foods for kids are healthy? Think again

Some parents assume packaged foods prepared for kids are healthy options. But a new study shows that more than seven out of 10 toddler meals contain too much sodium.