Combining rolled oats, natural nut butter and pumpkin seeds, this granola is higher in protein than many boxed cereals. Kids will also love it as a snack straight up!

Protein-Packed Granola

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snacks

Recipes

Hemp seeds are a complete protein, and kids will love them in this creamy, banana-dreamy smoothie. Combine with organic soy or hemp milk for an added protein boost.

Superfood Smoothie

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Enjoy these delicious protein-packed, plant-based recipes kids will love — from Canadian cookbook author and mom of three Dreena Burton!

Protein-rich vegetarian recipes kids will love

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Dreena Burton

Latest from Dreena Burton

Protein-Packed Granola

Superfood Smoothie

Protein-rich vegetarian recipes kids will love