Within days of giving birth, I wasn't just thinking about taking my life—I had an actual plan. Here's how to get postpartum depression help.
If you or a close family member is experiencing a mental health crisis, it can be scary for your kids. Here’s an age-by-age guide to help you talk to them.
Dr. Jillian Roberts
Postpartum intrusive thoughts are surprisingly common, but we don't talk about them nearly enough. It's time for that to change.
I used to be so deeply afraid of making a mistake that I spent all of my time overanalyzing every little thing. Then I found behavioural therapy.