As a supplement, melatonin is a popular remedy for sleeplessness, but it may not be the answer to your pregnancy or new-mom insomnia.

The supplement is a popular remedy for sleeplessness, but it may not be the answer to your pregnancy or new-mom insomnia.

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Melatonin does help kids fall asleep—but it’s not appropriate for every child. Here's what every parent should know about melatonin for kids.

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