fitness

These game-changing low-impact postpartum workouts help you get back in shape without hurting yourself.

In most healthy pregnancies, exercise is safe and recommended to improve the health of mom and baby.

We found all the best trampolines for kids and sorted them by size, price, features and how easy they were to assemble.

Whether you’re pregnant, postpartum or beyond, here's how to do kegel exercises and incorporate them into your everyday regimen.

Cynthia Arnold ran a full marathon while pushing her kids in a triple stroller—and though she smashed a world record, this mom is still totally relatable!

I felt tired all the time—too tired even to want to play with my kid. That had to change.

This device and app make Kegel exercises a whole lot more entertaining. (We tried it!)

Being a hands-on father of twins, I gained 45 pounds in the first year. This was not the way I had envisioned fatherhood.

Serena Williams’s pregnancy announcement is a powerful reminder not to underestimate what we’re capable of.