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Cooking with kids: Superfood Smoothie

Bananas and berries and cinnamon, oh my! This healthy, flavourful superfood smoothie is a quick and easy way to pack in some nutrition—a must-add to your collection of kids’ recipes! Take it to go for a busy-morning breakfast, or serve it up after school to keep them going till dinnertime. Hemp seeds pack a protein punch, while chia seeds add a healthy dose of omega-3s.

Get the Superfood Smoothie recipe.

By Today's Parent
This article was originally published on Sep 08, 2014

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