Maple-Ginger Pork Kebabs

3

PREP TIME

20 min

TOTAL TIME

40 min

Makes

4 servings

Maple-Ginger Pork Kebabs

Photo: Rob Caruso

Everyone likes dinner on a stick—and these pork kebabs are brushed with a tasty sweet-savoury glaze.

Ingredients

  • 2/3 of a peeled and cored pineapple
  • 1 large red sweet pepper
  • 1 bunch geen onion , about 5
  • 1 tsp canola oil
  • 1 500-g pork tenderloin
  • 2 tbsp miso paste
  • 2 tbsp dry sherry
  • 2 tbsp maple syrup
  • 1 tsp finely grated ginger

Instructions

  • Preheat barbecue to medium. Soak skewers in warm water for 20 min.
  • Cut pineapple, bell pepper and green onions into 1-in. pieces. Drizzle with oil in a medium bowl. Toss to coat.
  • Cut pork into 1-in. pieces.
  • Thread pork, pineapple, bell pepper and green onions onto skewers.
  • Whisk miso with sherry, maple syrup and ginger in a small bowl.
  • Oil grill. Barbecue skewers, with lid closed, flipping halfway, until pork is cooked through, 9 to 11 min. Transfer to a large platter and brush generously with miso mixture.

Nutrition (per serving)

  • Calories
  • 271,
  • Protein
  • 30 g,
  • Carbohydrates
  • 27 g,
  • Fat
  • 4 g,
  • Fibre
  • 3 g,
  • Sodium
  • 383 mg.

Originally published in the Today’s Parent June 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen powered by GE.

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