Originally published in the Today’s Parent June 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen powered by GE.
Crispy Oven-Baked Wings
By Chatelaine79
PREP TIME
5 min
TOTAL TIME
1 h
Makes
4 servings
Our secret lies in thoroughly patting the wings dry and tossing with baking powder before cooking. Coat with one of three lip-smacking sauces to finish.
Ingredients
- 1 kg chicken wings , wing tips removed and discarded
- 1 tbsp baking powder
- 1/4 tsp salt
Buffalo Sauce
- 1/3 cup Louisiana-style hot sauce
- 2 tbsp unsalted butter , melted
- 1 tbsp honey
Honey-Garlic Sauce
- 2 tsp sesame oil
- 4 garlic cloves , minced
- 1 tbsp finely grated ginger
- 1/2 cup honey
- 1/4 cup water
- 4 tsp low-sodium soy sauce
- 1 tbsp toasted sesame seeds
Sweet Heat Sauce
- 1 cup pineapple juice
- 1/3 cup granulated sugar
- 1 tsp white vinegar
- 1/2 tsp sriracha
- 1/4 tsp ground cinnamon
- 1/4 tsp salt
Instructions
- Preheat oven to 400F. Line a large rimmed baking sheet with foil. Set a wire rack on prepared sheet. Spray rack with oil.
- Pat wings very dry with paper towels, then transfer to a large bowl. Sprinkle baking powder and salt over wings. Toss to coat completely. Arrange wings, skin-side up, in a single layer on prepared rack.
- Bake in centre of oven until golden and crispy, 40 min. Remove from oven and let stand until cool enough to touch, about 5 min.
- Toss wings with sauce until coated. Serve immediately.
Nutrition (per serving without sauce)
- Calories
- 311,
- Protein
- 28 g,
- Carbohydrates
- 1 g,
- Fat
- 21 g,
- Fibre
- 1 g,
- Sodium
- 455 mg.
