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This ham and cheese frittata is delicious hot, warm or at room temperature! Serve leftovers between toasted bread to make a western omelette sandwich.
6 eggs
1 tsp dried basil leaves
1 cup grated cheddar
1/2 cup finely chopped ham steak, about 60 g
1 plum tomato, finely chopped
1/2 small red onion, finely chopped
1/2 red sweet pepper, finely chopped
1/2 zucchini, finely chopped
fresh basil, optional
Preheat oven to 350F. Lightly oil or spray a 9-in. pie plate.
Whisk eggs with dried basil in a large bowl. Season with fresh pepper. Stir in cheese, ham, tomato, onion, red pepper and zucchini. Pour into pie plate and evenly distribute vegetables.
Bake in centre of oven until frittata is golden around the edges and firm when jiggled, 30 to 35 min. Sprinkle with fresh basil just before serving.
Calories 264, Protein 20g, Carbohydrates 5g, Fat 18g, Fibre 1g, Sodium 471mg.
Originally published in the Today’s Parent November 2014 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen powered by GE.
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