Pumpkin Pie Purée


  • Prep Time10 mins
  • Total Time10 mins
  • Makes1 cup
Pumpkin Pie Purée

Don't leave baby out of the pumpkin trend! This yummy mix of oats, pumpkin, banana and a sprinkle of cinnamon is the perfect sweet treat.


  • 1/2 cup boiling water

  • 3 tbsp very finely ground rolled oats

  • 1/3 cup pumpkin purée

  • 1/3 cup mashed ripe banana

  • pinch ground cinnamon

  • finely crumbled arrowroot cookies, optional


  • Whisk boiling water and oats in a small bowl until smooth. Whisk in pumpkin, banana and cinnamon. To serve, sprinkle with cookie crumbs if using.

Nutrition (per tbsp)

Calories 10, Carbohydrates 2g, Sodium 1mg.

Originally published in the Today’s Parent December 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen.

This article was originally published on Nov 12, 2015

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