Crustless Quiche

56

PREP TIME

15 min

TOTAL TIME

40 min

Makes

6 adult servings

Crustless Quiche

Perfect for brunch or dinner, this crustless quiche is a great way to sneak in some veggies.


Ingredients

  • 3 small potatoes , peeled and sliced into 1/8-in. rounds
  • 6 slices deli ham , about 130 g
  • 7 eggs
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1 small head broccoli , cut into florets, about 2 cups
  • 1 cup grated cheddar
  • ketchup , optional

Instructions

  • Preheat oven to 375F. Fill a 12-in. oven-safe frying pan halfway with water. Boil over medium-high.
  • Add potato slices to boiling water. Reduce heat to medium-low. Simmer until potatoes are just tender, 5 to 6 min. Drain and rinse with cold water.
  • Dry and spray the same frying pan with oil. Add a layer of potato slices to cover the bottom of pan. Layer remaining potatoes overtop. Lay ham slices over potatoes.
  • Whisk eggs with onion powder and salt. Season with fresh pepper. Pour egg mixture over ham and potatoes. Scatter broccoli over egg mixture. Sprinkle evenly with cheese.
  • Bake in centre of oven until golden and puffy, about 25 min. Cut into wedges and serve with ketchup, if desired.

Nutrition (per serving)

  • Calories
  • 239,
  • Protein
  • 17 g,
  • Carbohydrates
  • 13 g,
  • Fat
  • 13 g,
  • Fibre
  • 1 g,
  • Sodium
  • 534 mg.

Originally published in the Today’s Parent April 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen powered by GE.