Ingredients
-
3
small
potatoes
, peeled and sliced into 1/8-in. rounds
-
6
slices deli
ham
, about 130 g
-
7
eggs
-
1/2 tsp
onion powder
-
1/4 tsp
salt
-
1
small head
broccoli
, cut into florets, about 2 cups
-
1 cup
grated
cheddar
-
ketchup
, optional
Instructions
- Preheat oven to 375F. Fill a 12-in. oven-safe frying pan halfway with water. Boil over medium-high.
- Add potato slices to boiling water. Reduce heat to medium-low. Simmer until potatoes are just tender, 5 to 6 min. Drain and rinse with cold water.
- Dry and spray the same frying pan with oil. Add a layer of potato slices to cover the bottom of pan. Layer remaining potatoes overtop. Lay ham slices over potatoes.
- Whisk eggs with onion powder and salt. Season with fresh pepper. Pour egg mixture over ham and potatoes. Scatter broccoli over egg mixture. Sprinkle evenly with cheese.
- Bake in centre of oven until golden and puffy, about 25 min. Cut into wedges and serve with ketchup, if desired.
Nutrition (per serving)
- Calories
- 239,
- Protein
- 17 g,
- Carbohydrates
- 13 g,
- Fat
- 13 g,
- Fibre
- 1 g,
- Sodium
- 534 mg.
Originally published in the Today’s Parent April 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen powered by GE.
