School lunch should fuel kids up for learning. But what does that actually look like? We asked dietitian and mom of three Sarah Remmer.

What to send for lunch—advice from a dietitian

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Nutrition

From handling first crushes and anxiety to when you should start music lessons and talk about Santa, learn all about how to support your school-aged kids. 

Kids

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School-age

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Budget

Sending your little one off to daycare be an emotional experience. Learn how to choose a great daycare, what questions to ask, how to prepare your child, and more.

Daycare

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Kids health

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Does your kid get overwhelmed by sights and sounds? Do seemingly small things, like clothing tags, really bug them? You might have a highly sensitive child.

9 signs you might be raising a highly sensitive child

Does your kid get overwhelmed by sights and sounds? Do seemingly small things, like sock seams or clothing tags, really bug them? You might have a highly sensitive child.

9 signs you have a highly sensitive kid

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Parenting styles

When they won't eat anything that isn't beige, it's tempting to ease your nutrition worries with a multivitamin for kids. But it's not always the best approach.

Multivitamins for kids: Does your child actually need one?

When kids refuse to eat anything that isn't beige, it's tempting to give them a multivitamin to ease your nutrition fears. But it's not always the best approach.

Does your kid need a multivitamin?

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Family health

It’s really common for kids to make repetitive movements and noises—and how you handle them matters. Here’s what you need to know about childhood tics.

Tics in kids: when to worry about your child’s facial and body tics

It’s actually really common for kids to make repetitive movements and noises—and how you handle them matters.

When to worry about your kid’s facial and body tics

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Special needs

Back-to-school shopping doesn't have to break the bank. These tips and tricks make picking up supplies for the new school year a total breeze!

10 clever ways to save on school supplies

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School

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Newborn

If you're looking to teach your children to calm themselves down in the moment, mindful breathing for kids can work wonders.

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Tantrums

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Education

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Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

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Teach your kid how to conquer his sleep-away camp blues with these smart coping strategies for managing homesickness.

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Don't judge me for sending my kids to sleepover camp

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Kids

What to send for lunch—advice from a dietitian

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What parents need to know about Canada's expected RSV resurgence

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