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If you find the body positivity trend a little toxic, try body neutrality, where the way you feel about your body doesn't define your worth.
Women have taken to social media to discuss changes in their menstrual cycle after the COVID-19 vaccine—but the scientific evidence is lacking.
Other moms would be kissing their kids goodbye at the school gates as I raced in to the kiss-and-ride, scraping the side off my van. I couldn't figure out why, until I was diagnosed with Attention Deficit Hyperactivity Disorder.
I found out the hard way that stress-fuelled muscle tension isn’t just for your neck and shoulders.
New motherhood can be accompanied by a hefty dose of anxiety, sadness, irritability and fatigue, and it's important not to suffer in silence.
