Meditation: 5 must-haves to help you unwind

Get grounded with these calming meditation books and apps.

Today's Parent staff April 11, 2014

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Get zen

Meditation can do wonders for a busy mind. But as parents, it's hard carving out the time to, you know, be one with the universe. Armed with these inspiring books and apps, though, you just may find yourself setting aside some precious alone time.

Check out these meditation tools and try inner solitude on for size.

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