Jumping jacks, lunges and push-ups have never looked so fun. This viral video of elementary students doing a cardio workout proves that gym class doesn’t have to be boring (or traumatizing).
Like any good teacher, Paschall found a way to incorporate his students’ passion into his lesson plan. The result? A simple, three-minute cardio workout that kids of all ages and skill levels love to do.
"If I can get students off the couch during their childhood and outside playing or doing heart-pumping activity indoors, then I think they are more likely to live healthy adult lives," Paschall told Alabama Local News.
What song would you like Paschall to feature if he makes another video? Leave your answers in the comments below!
Keep up with your baby's development, get the latest parenting content and receive special offers from our partners