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Baby

Baby sleep

Getting your baby to sleep through the night can be a challenge. We're here to help you navigate baby sleep training, safe sleep guidelines, and naptime.

Letting your baby nap in your arms isn’t a bad habit

Letting your baby nap in your arms isn’t a bad habit

After hours of crying, feeding or fussing, the blessed relief of a sleeping baby in an exhausted parent’s arms isn't something anyone wants to mess with.

Claire Lawrence

6 tips for getting your baby to sleep in a crib during naptime

6 tips for getting your baby to sleep in a crib during naptime

When you're ready to transition your baby to nap in her crib, here’s how to get her to sleep with as little fuss as possible.

Claire Gagne

The 2-3-4 nap schedule that will get your baby to sleep

The 2-3-4 nap schedule that will get your baby to sleep

Parents swear by this regular nap routine that promises to help finally nail down a baby’s sleep schedule with naps separated by 2, 3 and 4 hours.

Vanessa Milne

Sometimes, sleep-training your baby is the most responsible thing a mom can do

Sometimes, sleep-training your baby is the most responsible thing a mom can do

Sleep-martyr moms, please stop bragging about how little sleep you get. Choosing to sleep train your baby is a form of self-care—and a woman's right.

Crysta Balis

6 Most Poplular Baby Sleep-Training Methods Explained

6 Most Poplular Baby Sleep-Training Methods Explained

Exhausted new parents look for guidance on baby sleep. Here are the six most popular sleep training methods explained by experts.

Claire Gagne

I had to stop obsessing over my baby's sleep schedule for my own mental health

I had to stop obsessing over my baby's sleep schedule for my own mental health

Don't stake your self-worth as a parent on obsessing over your baby's sleep schedule, because so much of it is out of your control anyhow.

Rachel Heinrichs

Got a baby with serious bedtime FOMO?

Got a baby with serious bedtime FOMO?

They turn at every noise and won't calm down when you rock or bounce them. How to handle your FOMO baby fighting sleep with every ounce of their being.

Kate Daley

5 steps to get your baby on a sleep schedule

5 steps to get your baby on a sleep schedule

There's no predicting when a newborn will sleep, but as your baby gets older, he can develop a routine. Here's how to establish a baby sleep schedule.

Claire Gagne

How steady sleeping patterns and routines helped my fussy baby thrive

How steady sleeping patterns and routines helped my fussy baby thrive

David Bacque of Life with Benjamin explains how steady sleeping patterns and routines made all the difference for his fussy firstborn.

David Bacque, Life with Benjamin

5 essentials for co-sleeping with a newborn baby—and pets

5 essentials for co-sleeping with a newborn baby—and pets

Blogger and new mom Gracie Carroll breaks down exactly what parents need for successful co-sleeping with babies (and fur-babies!)

Gracie Carroll

How one mom establishes a nighttime sleep routine for her kids

How one mom establishes a nighttime sleep routine for her kids

Convey the Moment's Eleni McMullin shares her tricks for helping her kids foster a positive relationship with bedtime through a nighttime sleep routine.

Eleni McMullin, Convey the Moment

Giving your baby morning breastmilk at bedtime might be ruining his sleep

Giving your baby morning breastmilk at bedtime might be ruining his sleep

Not all your breastmilk is created equal–which is why newborns who drink morning milk at night could be struggling to doze off.

Jennifer Hahn-Holbrook

How to survive your baby’s 4-month sleep regression

How to survive your baby’s 4-month sleep regression

The 4-month sleep regression is real—and it’s totally normal. Here's how to make it through this dreaded sleep-pattern change.

Kara Aaserud

Lyrics to lullabies and songs you need in your baby's life

Lyrics to lullabies and songs you need in your baby's life

From "Rock-a-bye Baby" to "Round the Garden," here are lyrics to lullabies that will lull your baby to sleep—and a few that are sure to get some giggles!

Today's Parent

11 best baby swaddles

11 best baby swaddles

Many parents and paediatricians swear that swaddling can help most babies sleep longer and cry less. These are some of the most recommended styles.

Simone Olivero

Sleep and feeding schedules for your baby and toddler

Sleep and feeding schedules for your baby and toddler

Wondering what to expect for your baby’s ever-changing sleep and feeding routines? We have expert sample schedules to cover you from birth to toddlerhood.

Bonnie Schiedel

Do babies dream?

Do babies dream?

A sleep doctor and a paediatric sleep consultant answer all of your questions about baby dreams, like what they dream about and why they cry in their sleep

Bonnie Schiedel

Sleep and feeding schedule for your 12- to 18-month-old baby

Sleep and feeding schedule for your 12- to 18-month-old baby

The transition from baby to toddler can do a number on their sleep—and yours. Here are some sample schedules from 12 to 18 months to keep everyone on track and well rested.

Bonnie Schiedel

Sleep and feeding schedule for your nine- to 12-month-old baby

Sleep and feeding schedule for your nine- to 12-month-old baby

How’s your baby sleeping? Teething and new routines and skills can wreak havoc on your baby’s old routines, but they still need solid rest. Here are some sample sleep and feeding schedules for your nine- to 12-month-old.

Bonnie Schiedel

This doctor thought sleep training was a breeze—until she had to do it herself

This doctor thought sleep training was a breeze—until she had to do it herself

Dr. Stephanie Liu believed the studies showing that sleep training is safe, but then she had to listen to her own baby crying and wasn't so sure.

Stephanie Liu

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