Jenni Diamond

Jenni Diamond

Jenni founded Jenni Diamond Health, an online platform that provides evidence-based exercise programs for new and expecting moms and birthing individuals. Jenni’s programs help moms and birthing individuals exercise safely during pregnancy and gain postpartum strength, confidence, and energy.

Latest from Jenni Diamond

What are the Best Postpartum Core Exercises?
Postpartum care

What are the Best Postpartum Core Exercises?

How to safely strengthen your core postpartum with four of the best core exercises
6 minutes
Which Exercises Are Safe During Pregnancy?
Pregnancy health

Which Exercises Are Safe During Pregnancy?

In most healthy pregnancies, exercise is safe and recommended to improve the health of mom and baby.
5 minutes